Habit Reversal is a Cognitive Behavioural Hypnotherapeutic technique where a counter habit is installed to enable you to overcome unwanted habits such as nail biting, bruxism, skin picking, hair pulling, stuttering, nervous tics and a wide range of other habit disorders.*
This process takes place over one session and has a high success rate. For more information on the Habit Reversal Technique, please get in touch.
Please note that a successful treatment outcome cannot be guaranteed and results may vary from person to person*